I've taken it easy this weekend ahead of my final push toward my goal of being fit and ready to go when I arrive in South Africa in a couple of weeks.
On Friday morning I did an easy 50-minute paddle. It was still quite warm outside for early January, but I could sense a chill in the air from the north.
It rained overnight, and by yesterday morning the Fahrenheit temperature was in the mid 50s and falling. It was also overcast and breezy. I had a funeral to attend, and was happy to have that excuse for a day off from training.
I was back out in the chill today, at any rate. The temperature was in the low 40s and a brisk north breeze had a bite to it. But at least the sun was shining. I did a calm 60-minute paddle to close out these several days of light work. I've got a couple of more harder periods before I start resting up for the trip.
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