Weekend mileage

I paddled for 90 minutes yesterday, doing three 8-stroke sprints in the harbor and then paddling downriver past the Memphis-Arkansas Bridge and back up the Arkansas bank.  I mostly paddled relaxed but did throw in several good surges.

This morning I paddled for 110 minutes, and enjoyed the company of Adam Davis.  We paddled down toward President's Island before coming back up the Arkansas side and looping above the Hernando DeSoto Bridge.  We took turns pushing the pace and I was suitably worn out by the end of it.

As usual, Adam's G.P.S. device was tracking our every move:

For more information on what this blog is about, click here.