My home gym

Today I did another round of the September strength routine, which, as I've mentioned before, includes my rehab exercises and some core work on the exercise ball.

I've never belonged to a gym or a fitness club.  Back when I was in school, and later when I was a school teacher, I could use whatever weight room facilities there were on campus.  But these days, my house is my gym.  Allow me to guide you on a tour of my equipment.

My exercise ball.

 My gymnast's rings.

My smartbell.

My rubber bands.

Assorted dumbbells and other weights.

My ten-pound medicine ball.  I used to have a five-pounder too, but I seem to have mislaid it.

And finally, the kittycats who keep me company while I work out.  Irrelevant, you say?  Well, pardon me, but this is my blog, and I can post pictures of my kittycats on it if I want to.