Friday, October 6, 2017

Is there one more in me?

The week has gone about the way I'd hoped it would.  I did the strength routine on Monday and Wednesday and paddled a loop of the harbor with Joe on Tuesday.  Yesterday and today I did shorter sessions in the boat--50 minutes yesterday and 40 minutes today--and practiced starts and high-speed paddling with some 12-stroke sprints.  I did six sprints yesterday and four today.

My last race of the season is tomorrow morning on Barnett Reservoir on the northeast side of Jackson, Mississippi.  I plan to get up in the wee hours of the morning to make the drive down there.

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