Rest time

I paddled for 60 minutes this morning, doing ten 12-stroke sprints.  I hope to get in several more such sessions this week to polish my speed and leave me feeling sharp next Saturday morning.  At the moment I am not feeling particularly rested, and I guess that's mainly because of the strenuous week I just had.  I'm getting pretty full nights of sleep, but I've been waking up tired each morning lately.  Hmm...