This morning Joe and I paddled for 80 minutes in the rain. Even though it was the misty variety that sort of oozes out of the sky, the rain was quite heavy at times, and we got drenched. Fortunately it wasn't that cold, and it actually made for a beautiful scene.
A couple of easy paddles like this each week is what I'm planning for the next few weeks. I also want to try to keep up some "active recovery" activities--stretching, soaking in the tub, stuff like that. I'm hoping that the aches and pains that have dogged me for much of this long season will have a chance to subside for good as a result.
I'm taking a little time off from strength work, but I'll start that back up before long.
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