Saturday, February 14, 2015

Finishing off the week

This week I paddled my boat on Sunday, Tuesday, Thursday, and Saturday, and did the February strength routine on Monday, Wednesday, and Friday.  There's a pleasing symmetry to that.

Today I did three 8-stroke sprints and then paddled steady, with several long surges thrown in.

It got up to about 60 degrees Fahrenheit this afternoon, but that has begun to change: the overnight low tonight is supposed to be down around 20 degrees, and we're in for god-awful cold weather for most of the coming week.  I'm hoping that this will be the last big blast of cold air for this winter.

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