It's hard not to marvel at the energy of human beings at this age. Each of these classes this summer has included a "tour" around Patriot Lake, a distance I estimate at a mile and a half or so, and the typical adult student looks as though he's been thoroughly challenged physically when it's over. But today we got in a full lap and then added another half-lap, and the intensity was high enough that I came away feeling that I'd gotten a reasonably good morning of work. I always enter these classes into my training log as a 60-minute session, but most Saturdays I'm drifting along with the slowest students, trying to keep an eye on the whole class. This was the first time I thought I got anywhere near the same level of exercise that I'd get paddling myself or with a paddling peer for an hour.
The kids all left this morning acting like they wanted to paddle some more soon. I hope they all do.
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