There's just one more Outdoors, Inc., kayaking class on the schedule for now. It's this Saturday from eight to eleven o'clock. Go here for registration information.
I continue to be sore from Friday's post-hole digging, especially in my wrists and forearms.
On an overcast but otherwise nice morning yesterday, I paddled the K1 for 60 minutes in the harbor. I did some drills (hesitation drill, one-sided paddling, backpaddling) and a couple of short sprints.
One thing I was conscious of during the session was my need to relax the lower half of my body. In a tippy boat like the K1 there's a desire to "grip" the boat with my buttocks and legs to keep it upright. But all that really accomplishes is to make my stroke more herky-jerky than it should be.
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