This morning I busied myself with taking some photos and cheering on some friends on the final day of the USCA Nationals on the Connecticut River. Lots of impressive athletic ability on display.
This afternoon I went upstream a ways and paddled for 60 minutes on the Connecticut and West Rivers at Brattleboro, Vermont. I'm still pretty tired and I just paddled steady and encouraged some blood to flow through all the relevant muscles.
The river sure was beautiful up there around Brattleboro.
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