Sunday, April 22, 2012

Minimal post-race pain

Today I did six laps of the April strength circuit and paddled my boat for 90 minutes.  I'm feeling not nearly as beat-up today as I usually do the day after a race.  Yesterday's race was more about staying upright and negotiating the waves than it was about putting the hammer down.  I'm glad to be recovering from it quickly with another race coming up this Saturday.

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