Today I did two sets of the March strength routine and paddled for 90 minutes. It was overcast and cooler today, but not nearly as windy as yesterday.
I was operating on only about five hours of sleep, but this time it was my own fault. I went out and saw some late-night live music last night and got to bed just before 2:00 AM. Maybe it wasn't the smartest thing for somebody who's had trouble sleeping to do, but I feel that if I don't get out and see good music from time to time then I'm missing out on one of the best reasons to be a Memphian.
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