This morning I went downtown and paddled for 100 minutes. It was a significantly nicer day out on the river today: clear skies, temperatures in the mid 40s Fahrenheit on the way to a forecast high in the mid 50s.
I paddled downriver below the old bridges that I posted pictures of a few weeks ago. A fairly stiff south wind was blowing, and while that's good because it usually means higher temperatures, it was also bad because it chilled my pogie-free hands. But once I was headed back upriver with the wind at my back, that problem was over.
With a two-hour race coming up a month from now, I'm trying to nudge the volume up a little. But I'm trying to keep the quality high at the same time, paddling a good, strong pace and concentrating on planting my blade and rotating fully for maximum power in my strokes.
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